All classes are in the Sports Hall
| Monday | ||
| 12:15-13:00 | Suspended Movement Training | Deni |
| 17:00-18:30 | Junior Squash | Juan |
| 18:00-19:00 | Power Yoga | Melinda |
| 19:15-20:00 | Circuit Training | Tyrone |
| Tuesday | ||
| 13:00-14:00 | Dynamic Flow Yoga | Peter |
| 20:15-22:00 | Thai Box* | Tyrone |
| Wednesday | ||
| 11:00-12:00 | Aquacise | Jolanta |
| 13:00-13:45 | Total Body Conditioning | Deni |
| 18:00-18:45 | Circuit Training | Tyrone |
| Thursday | ||
| 12:00-13:00 | Pilates | Filiz |
| 17:00-18:30 | Junior Squash (High Performance) | Charlie |
| 20:15-22:00 | Advanced Thai Box* | Tyrone |
| Friday | ||
| 13:15-14:00 | Flow Yoga | Peter |
| Saturday | ||
| 10:00-11:00 | Foundation Pilates** | Nikki |
| 11:00-12:00 | Intermediate Pilates** | Nikki |
*These classes are open to members and non-members, (fee payable). Please contact the teacher directly for more information.
**15 Participants only. Tickets available in person from 8am at reception on the day, on a first come first served basis.