Choose from some of London’s best group exercise classes each week. Classes last between 45-60 minutes and are available at lunchtime and in the evening. Please note that classes do not need to be booked in advance.
Classes are included in your inclusive membership and are constantly reviewed to provide you with the most innovative programme.
Click to see the full group exercise classes timetable
Circuit Training
A whole body workout combining aerobic and muscle work with music.
Dynamic Flow Yoga
A powerful flow, rooted in yoga heritage but providing a workout for the body in a modern dynamic way. A blend of strong yoga flow and strengthening exercises that will support all components of your growing yoga practice.
Pilates
A body conditioning technique designed to stretch, strengthen and balance the body. Pilates targets the deep postural muscles through a series of exercises aimed at building muscle strength and rebalancing the body.
Power Yoga
Designed to build strength, balance and flexibility of both the body and the mind. Power Yoga gives you a thorough workout whilst helping you find peace and inner balance.
Total Body Conditioning
A head to toe strength and toning workout.
Thai Box
A martial art developed in Thailand. It is known as the act of 8 limbs as it uses both hands, elbows, knees and legs.
Flow Yoga
A flow with pace and grace in equal measures. Exploring both your inner dancer and your inner warrior. Expect to flex, stretch and work your body in this well rounded practice, including sun salutations and floor exercises.